Description
Offering personal anecdotes, meditations, and advice for mindfully connecting with our present experience, Zen master and international bestselling author Thich Nhat Hanh shows us how we can discover within the here and now our own innate ability to experience inner peace and happiness. We do not need to escape reality to harness the joy that is possible with every breath we take.
Info
ISBN: 9780062005823
Published Date: April 10, 2012
Publisher: Harper Collins
Language: English
Page Count: 147
Size: 8.03" l x 5.27" w x 0.43" h