The Weekly Self-Care Project: A Challenge to Journal, Reflect, and Invite Balance
by Zondervan
List price: $16.99
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Description
Take the time to care for yourself.
Amid the hustle, the hurry, and the havoc, slowing down to care for yourself may feel impossible. But what if self-care stopped being seen as indulgent or extra and instead became a meaningful personal investment in your emotional, spiritual, and physical health?
Discover each week how to implement practical ideas for everything from intentional breathing to setting boundaries to embracing your gifts. With 52 topical readings, Scripture, and prompts to cultivate life-giving habits, The Weekly Self-Care Project will help you invite balance and resilience into your life like never before.
Amid the hustle, the hurry, and the havoc, slowing down to care for yourself may feel impossible. But what if self-care stopped being seen as indulgent or extra and instead became a meaningful personal investment in your emotional, spiritual, and physical health?
Discover each week how to implement practical ideas for everything from intentional breathing to setting boundaries to embracing your gifts. With 52 topical readings, Scripture, and prompts to cultivate life-giving habits, The Weekly Self-Care Project will help you invite balance and resilience into your life like never before.