Healing Anxiety and Depression
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Description
Dr. Daniel Amen-a pioneer in uncovering the connections between the brain and behavior-presents his revolutionary approach to treating anxiety and depressive disorders. Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers guidelines and diagnostic tools to determine the specific type of anxiety and depression, and provides a comprehensive program for treating each type. Based on new brain science-and featuring treatment plans that include medication, diet, supplements, exercise, and social and therapeutic support-this groundbreaking book will help readers conquer these potentially devastating disorders and change the way they think about anxiety and depression.
Info
ISBN: 9780425198445
Published Date: December 1, 2004
Publisher: Berkley Publishing Group
Language: English
Page Count: 342
Size: 9.06" l x 5.93" w x 0.99" h
Category
Self-Help
Subject
Depression