Reinventing Your Life: The Breakthrough Program to End Negative Behavior and Feel Great Again
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Description
Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.
Info
ISBN: 9780452272040
Published Date: January 1, 1994
Publisher: Plume Books
Language: English
Page Count: 365
Size: 8.09" l x 5.63" w x 0.90" h
Category
Self-Help
Subject
Personal Growth