The Self-Care Cookbook: Easy Healing Plant-Based Recipes
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Description
Nourishing and comforting recipes to boost your energy, improve your sleep, and help you feel great.
The Self-Care Cookbook introduces healthy eating as the ultimate form of self-care. Taking time for yourself, establishing balance in your daily routine, and recognizing what your body craves are essential acts that can be rendered through cooking wholesome, nourishing food.
The Self-Care Cookbook introduces healthy eating as the ultimate form of self-care. Taking time for yourself, establishing balance in your daily routine, and recognizing what your body craves are essential acts that can be rendered through cooking wholesome, nourishing food.
Info
ISBN: 9780593139462
Published Date: January 1, 2019
Publisher: Clarkson Potter
Language: English
Page Count: 189
Size: 7.77" l x 5.86" w x 0.87" h
Category
Cooking, Food & Wine