Description
Take a big breath in and let it all the way out. Are you ready for a great day?
The exercises in this book will bring mindfulness and calm to every part of life, from sunrise to sunset.
• Start the day bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brainpower before learning.
• Make the most of your imagination at playtime.
• Savor every mindful bite when it's time to eat.
• Drift calmly to sleep at the end of a busy day.
The exercises in this book will bring mindfulness and calm to every part of life, from sunrise to sunset.
• Start the day bright and sunny, no matter the weather!
• Explore the world around you during travel.
• Boost your brainpower before learning.
• Make the most of your imagination at playtime.
• Savor every mindful bite when it's time to eat.
• Drift calmly to sleep at the end of a busy day.
Info
ISBN: 9780593179260
Published Date: December 29, 2020
Publisher: Random House Children's Books
Language: English
Page Count: 96
Size: 8.15" l x 5.31" w x 0.32" h
Age Classification: Ages 3 to 5
Category
Children Nonfiction