Description
A recognized master of Tai Chi gives step-by-step instructions on the ancient art of Chi Kung--Chinese medicine in a physical form. Readers discover how practicing Chi Kung can prevent and treat a wide range of ailments, strengthen the immune system, improve concentration and memory, regenerate the nervous system and more.
Info
ISBN: 9780671736453
Published Date: January 1, 1991
Publisher: Fireside Books
Language: English
Page Count: 191
Size: 9.32" l x 6.52" w x 0.55" h
Category
Health & Fitness
Subject
Alternative Therapies