Description
A gentle yoga-based program for getting in shape in only 20 minutes a day with easy exercises to help you relax or burn fat. With over 200 photographs and step-by-step instructions. SC, 192 pages.
Info
ISBN: 9780671866808
Published Date: April 1, 1994
Publisher: Poseidon Press
Language: English
Page Count: 192
Size: 11.02" l x 8.41" w x 0.45" h
Category
Health & Fitness
Subject
Yoga