Sleep Tight: Illustrated Bedtime Stories & Meditations to Soothe You to Sleep

Keep this magical book by your bed and choose one of 15 calming meditations to read each night as you drift off to sleep. Wave goodbye to stress and anxiety and watch your worries wash away as you trail the coastline, walk barefoot through a forest, or feel the weight of the world lift as you float on the moon.

Whether you need to gather all your courage and creativity for an upcoming meeting, or just want to unwind after a busy day, you'll find a meditation for every scenario.