Description
Meditate is the perfect tool to accompany you on your personal meditation journey. This beautiful and inspirational guided journal gives you ample space to write your thoughts and ideas as you explore the power of meditation.
Charming and serene illustrations complement meditation techniques, tips, and advice across the areas of:
• Relaxation and stress relief
• Physical and emotional healing
• Overall health, rejuvenation, and longevity
• Boosting concentration, memory, and mental clarity
• Enhancing success and performance
• Improving relationships
• Attracting what you want in life
• Nurturing creativity, intelligence, and problem solving
• Healing your environment
This journal is not only a useful resource, but also the perfect keepsake for those looking to begin their practice or for the more advanced meditation practitioner seeking inspiration.
Charming and serene illustrations complement meditation techniques, tips, and advice across the areas of:
• Relaxation and stress relief
• Physical and emotional healing
• Overall health, rejuvenation, and longevity
• Boosting concentration, memory, and mental clarity
• Enhancing success and performance
• Improving relationships
• Attracting what you want in life
• Nurturing creativity, intelligence, and problem solving
• Healing your environment
This journal is not only a useful resource, but also the perfect keepsake for those looking to begin their practice or for the more advanced meditation practitioner seeking inspiration.