Say Good Night to Insomnia: The 6 Week Program Proven More Effective Than Sleeping Pills (Updated Edition)
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Description
Dr. Jacobs describes the drug-free, scientifically proven program for conquering insomnia in six weeks--a program that succeeds by helping insomniacs change the way they think about sleep.
Info
ISBN: 9780805089585
Published Date: September 15, 2009
Publisher: Henry Holt & Company
Language: English
Page Count: 211
Size: 7.99" l x 5.26" w x 0.65" h