The One-Minute Happiness Journal: 365 Ways to Capture the Joy in Your Life Every Day
by Olsen, Eva
List price: $16.99
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Description
Focus on all the good in your life in just one minute a day!
Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
Gratitude for what brings us joy is a proven way to feel happier every day. And it doesn’t have to take a lot of time. With this simple guided journal, just one minute a day of reflection will help you focus on the joy in your life and improve your positive outlook. With 365 provocative prompts designed to pinpoint the happiness already present in your life, this book will be a welcome point of reflection at the end of every day.
Info
ISBN: 9781250234773
Published Date: October 22, 2019
Publisher: Castle Point Books
Language: English
Page Count: 192
Size: 7.17" l x 7.14" w x 0.62" h
Category
Self-Help