The Bulletproof Diet: Lose Up to a Pound a Day, Reclaim Energy and Focus, Upgrade Your Life
by Asprey, Dave
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Description
Life is fast, and we live in a stressful world. Most people worry that they could look and feel better, and that they're not performing well enough. The Bulletproof Diet isn't just about losing weight and feeling great, fast - it is about bulletproofing your body and your mind from the inflammation and guilt that often comes with high expectations, high performance and high stress. In fact, it shows readers how to manipulate their demanding lifestyles to optimize their health, their performance and their joy. The Bulletproof Diet is a simple roadmap that sets up busy readers for real-world success. From the Inventor of Bulletproof Coffee with Butter.
Info
ISBN: 9781443439190
Published Date: December 2, 2014
Publisher: Collins
Language: English
Page Count: 304
Size: 9.04" l x 6.03" w x 1.00" h
Category
Health & Fitness