Description
In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and supporting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat - and fee l- forever!
Info
ISBN: 9781451699159
Published Date: December 3, 2013
Publisher: Scribner Book Company
Language: English
Page Count: 464
Size: 8.44" l x 5.51" w x 1.09" h