Modern Flexitarian: Plant-inspired Recipes You Can Flex to Add Fish, Meat, or Dairy

Transition to a plant-based diet without giving up fish, meat, and dairy completely.

If you're concerned about your health and the environment but aren't quite ready to commit to a fully vegetarian or vegan lifestyle, a flexitarian diet will work for you.Modern Flexitarian features 100 healthy, adaptable, plant-inspired recipes alongside quick twists and suggestions that give you the flexibility to add meat, fish, or dairy as desired.

Complete with tips for getting started, nutritional and dietary advice, and a sample weekly menu, Modern Flexitarian will inspire and help you embrace a mostly vegetarian or vegan diet with ease.