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Spiritual Anatomy: Meditation, Chakras, and the Journey to the Center
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Description
USA TODAY Bestseller?
From the internationally bestselling author of The Heartfulness Way comes a journey to the center of our consciousness, mapping a path for you to connect to your highest self through Heartfulness meditation and guided chakra practices.
Acting as a sort of atlas for consciousness, the chakras—the centers of spiritual energy that comprise our spiritual anatomy—lead us back to our hearts, ourselves, and the sustainable happiness and meaning we crave. Along the way readers will learn:
- The role and importance of the chakras
- What blocks our chakras and how to clean them
- Meditation techniques that bring you closer to the heart’s center
- How connecting deeply with our chakras can open our hearts, minds, and souls
As grounding as it is groundbreaking, Spiritual Anatomy is a must-read for seekers, meditators, and anyone who wants to cultivate joy in their life.
Info
ISBN: 9781538740958
Published Date: October 24, 2023
Publisher: Grand Central Publishing
Language: English
Page Count: 271
Size: 8.46" l x 5.55" w x 1.10" h