Energy Medicine: Balancing Your Body's Energie For Optimal Health, Joy, And Vitality

In this tenth anniversary edition of Donna Eden's classic guide to energy medicine, she shows readers how they can work with the body's energy systems to promote health and well-being. This completely updated and expanded edition reveals how the body's energies can be used to:

• Boost vitality and stamina
• Strengthen the immune system
• Relieve pain and common complaints such as colds and tension headaches
• Sharpen memory and mind
• Enhance overall health and well-being with an invigorating five-minute daily routine

With extensive updates and revisions stemming from Eden's work with thousands of patients and students over the last decade, this revised edition also includes a new foreword from the author and a section on using energy techniques to protect and heal the body when invasive medical procedures such as surgery or chemotherapy are necessary.