The Writing Diet: Write Yourself Right-Size
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Description
Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often when her students uncover their creative selves they also undergo a surprising physical transformation - invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: Creativity can block overeating. This inspiring weight-loss program directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites - the desire to be creative - to lose weight and keep it off forever.
Info
ISBN: 9781585426980
Published Date: December 26, 2008
Publisher: Tarcher
Language: English
Page Count: 234
Size: 8.25" l x 5.49" w x 0.73" h
Category
Self-Help
Subject
Creativity