Clean Ketogenic Diet for Beginners: Healthy Recipes and 14-Day Meal Plan
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Description
Simplify clean eating on the keto diet with this beginner's guide
Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.
What sets this keto diet book for beginners apart:
Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.
Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter—you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce! This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.
What sets this keto diet book for beginners apart:
- A clean keto primer—Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health.
- Truly healthy recipes—Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store.
- Meal plans to get you started—Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.
Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.
Info
ISBN: 9781638783596
Published Date: May 31, 2022
Publisher: Rockridge Press
Language: English
Page Count: 156
Size: 9.24" l x 7.47" w x 0.54" h