The Empath's Survival Guide: Life Strategies for Sensitive People
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Description
What is the difference between having empathy and being an empath? "Having empathy means our heart goes out to another person in joy or pain," says Judith Orloff, MD. "But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have." With The Empath’s Survival Guide, Dr. Orloff offers a practical tool set to help sensitive people develop healthy coping mechanisms in our high-stimulus world - while fully embracing the empath’s gifts of intuition, compassion, creativity, and spiritual connection.
Info
ISBN: 9781683642114
Published Date: September 4, 2018
Publisher: Sounds True
Language: English
Page Count: 263
Size: 8.98" l x 6.01" w x 0.82" h
Category
Self-Help