Mindful Thoughts for Mothers: A Journey of Loving-Awareness (Mindful Thoughts)

From falling in love with your newborn to dealing with teenage anxieties, Riga Forbes explores the joys and wonders of the motherhood journey.

Busy mothers balance home, children and work, but where can wellbeing fit into daily life? Mindful Thoughts for Mothers is a lovingly-crafted book of reflections that all mums can dip into during those precious moments of space from "doing," for a positive and peaceful outlook to support their practice of mindfulness.