![Plant-Based Intermittent Fasting: Recipes and Meal Plans for Sustained Weight Loss, a Healthy Metabolism, and Clarity of Mind: A Cookbook](/api/image?url=https://images.sparkbookfairs.com/covers/large/isbn978198/9781982150938-l.jpg&w=3840&q=75)
Plant-Based Intermittent Fasting: Recipes and Meal Plans for Sustained Weight Loss, a Healthy Metabolism, and Clarity of Mind: A Cookbook
by Limon, Libby
List price: $17.99
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Description
This complete 14-day, plant-based, intermittent-fasting program will help you achieve the long and healthy life you’ve always dreamed!
Whether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. Plant-Based Intermittent Fasting guides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet.
In this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. Plant-Based Intermittent Fasting means no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind.
Try such delicious recipes like:
-Coconut French Toast with Cherry Compote
-Butternut, Macadamia, and Sage Soup
-Beet Burger with a Vegan Caesar Salad
As a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system.
The combination of a whole-food, plant-based diet and this specially developed meal plan makes Plant-Based Intermittent Fasting an effective and successful solution to healthy eating and losing weight.
Whether your goal is weight loss, improving overall health, digestion, or mental wellbeing, starting a new diet and exercise plan can be challenging. Plant-Based Intermittent Fasting guides you to create new sustainable and healthy routines with easy-to-follow meal plans and recipes, combining the benefits of intermittent fasting and a vegan diet.
In this meat-free but protein-rich diet plan, you will eat two or three times within eight hours and fast for the remaining sixteen hours. Plant-Based Intermittent Fasting means no hunger or feelings of being bloated but instead gives you strength and clarity of body and mind.
Try such delicious recipes like:
-Coconut French Toast with Cherry Compote
-Butternut, Macadamia, and Sage Soup
-Beet Burger with a Vegan Caesar Salad
As a bonus side effect, the pounds will drop away as a result of a more efficient metabolism and a stronger immune system.
The combination of a whole-food, plant-based diet and this specially developed meal plan makes Plant-Based Intermittent Fasting an effective and successful solution to healthy eating and losing weight.
Info
ISBN: 9781982150938
Published Date: December 22, 2020
Publisher: Tiller Press
Language: English
Page Count: 144
Size: 9.51" l x 6.75" w x 0.53" h